You Gut This Anti-inflammatory Tropical Smoothie
Jul 02, 2020
Follow Your Gut is great for inflammation, but as a heating (ginger + cayenne + black pepper) blend, in the summer time, we prefer to make it in smoothie form. Our favorite companions for this yellow beauty by @raisaaziz?
All the tropical fruit - mango, pineapple, banana, and toss in some blueberries for good measure and a sprinkling of color! 🍌🍍🥭 A splash of coconut milk is the perfect naturally fatty liquid for that coveted creamy finish.🥥
Ingredients:
- 1/2 banana
- 1/2 cup mango
- 1 cup blueberries
- 1 tsp Follow Your Gut
- 6-8 oz coconut milk
- Handful of ice (can omit if using frozen fruit)
Toss all ingredients in blender and blend until smooth and creamy!
